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  • Neurobics – Brain exercises to challenge you.

    Most people have heard of the expression..." if you don't use it- you will lose it!". This is certainly true with the neural- brain health. The brain is in constant flux- changing all the time. Our practitioners at Coastline Chiropractic Centre, have a strong respect, understanding and skill for brain and neural health. If you have any questions please contact us.

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  • What is referred pain?

    Chiropractors are trained to locate the underlying source of pain and restore proper functioning to the area. In a randomised controlled trial there was a favourable outcome for conservative treatment of people with referred pain (Christensen & Buswell, 2008). Thorough physical and neurological examination of areas of stress or tension can help pinpoint the existing spinal problem. From this p...

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  • A common arthritis- Osteoarthritis

    Osteoarthritis (OA) is a common naturally occurring degenerative conditions of the body's joints affecting people of all ages, particularly more prevalent with the elderly. It is characterised primarily by a loss of cartilage around a joint, which helps to provide smooth gliding of a joint, and results in pain and swelling as the joint loses its ability to work in a seamless fluid process.

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  • Creativity the new brain exercise

    Creativity sharpens the brain, which can stem the advance of dementia in old age. The more new things you learn, the more use the brain gets, the sharper it will remain. It's often recommended that seniors learn new skills and challenge themselves with new opportunities, but this recommendation is appropriate for any age.

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  • World Spine Day 2017

    Improving your posture and exercising regularly can help improve and maintain spinal health. Exercises can be undertaken by Australians of all ages with a special program tailored for children. Exercises can be completed at any time of day but are most beneficial when they form part of a daily routine. It's hoped that over time all Australians will take a few minutes every day to care for their s...

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  • Knee Pain conditions

    Knee pain's are a common ailment in our community. Appropriate examination and therapy can be provided by your chiropractor. With discussion to the doctor or specialist if the treatment is not progressing as anticipated

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